Believe
I can and I will
I am a week into my new 30 day cleanse and am already seeing great things take place. Honestly, my mind is blown as I play the tug-of-war of feeling bad to getting better. I’ve been reflecting on how bad I was actually feeling and never really noticed it or gave it any attention but as I heal I stop and take in how “I have more energy; I am staying up later than normal; I am doing more things of which by now would have had me exhausted.” The even crazier part is getting up in the morning feeling rested and ready for the day! Let me tell you, it is a weird feeling transitioning back to the “normal” you knew. I can only compare it to not being able to walk and then one day that changes and you are learning how to use muscles you have not utilized and learn to balance your body because it is new. The things we tend to take for granted are the greatest miracles given to us. If you can naturally heal your body to fully experience the functions of your body, why wouldn’t you do it?
As I take to my newfound progression, I thought about the timing and how relevant it is to share. It is all connected to the number ‘four.’ No this is not a spiritual calculation, just a notice that in four days of drinking the recommended smoothie – it has changed my life. BTW – my basketball number was four so I happen to love this number :-). Back to the topic at hand – this smoothie has a name and in four words it is the heavy metal detox smoothie. It’s intended use is to “pull heavy metals like mercury, lead, aluminum, nickel, copper, and cadmium out of your organs where they accumulate” and this is major considering the symptoms I have been experiencing are related to the metals my body has not disposed of. Toxic heavy metals promote inflammation, inflame our central nervous system (brain fog), and put a huge burden on our immune system. Essentially they are killing you from the inside out and when left untreated turn your life into a living nightmare!
From the symptoms I have conveyed prior, my knee where inflammation decided to target is going down, my brain fog is improving like crazy, my skin is returning to the glow I once had, and the list goes on. My focus is now telling myself that “I can do it” whatever the “it” is. I can complete a task, I can attend a meeting after work, I can grocery shop at 9:30 PM and still be okay. I can! I have been stuck in what “I can’t do” because for YEARS I really couldn’t AND I struggled to explain why. On this healing journey my spiritual and mental upkeep are becoming just as important to revitalize and I must relearn how to balance them. I can’t overdo it but I also cannot be indolent and make excuses. The very things I wished I could do I now can and I cannot take them for granted.
Most essential to this venture is my enthusiasm “to give it away.” To share my story, experience, and reinvigoration of life. This grave journey has been one of the toughest things I have had to face and the beauty of it all is being able to not only share it but in truth one day overcome it.
Be well!